5 best meditation apps

If you are looking for free meditation apps, 

then check out this list of top five free meditation apps for Android and iPhone users.

1. The Mindfulness App

You can learn to be more mindful and conscious in your daily life by using the mindfulness app.

2. Smiling Mind

Smiling Mind is a free mindfulness and meditation app with guided techniques for both adults and children.

3. Ten Percent Happier

This free meditation app can set up regular reminders for meditation and creates a personalized mindfulness strategy for you based on a questionnaire.

4. Insight Timer

Insight Timer is another free app for improving your sleep, anxiety and stress.

5. Mindfulness Coach

This app is a free mobile app for those who want to learn about and practise mindfulness.

For More Content Like this

Arrow